I've been grateful for some cooler weather so that some major pruning could get done. So now the lavender hedges have been cut and most other herbaceous shrubs or bushes have been cut back. The olive trees and fruit trees will get done later on.
This year the Manzanilla trees gave two kilograms of olives - their first yield ever. The Mission olives are half harvested, quite a few are not yet ripe. The olives are organically grown, and I noticed that on the whole the Mission olives are healthier than the Manzanilla. Many of the Manzanilla have been stung by what I think are fruit fly, whereas the Mission olives seem to be mostly perfect. The trees are all close together in the bottom part of my garden - the area I call my bee garden.
The ripe olives are being processed. I have a really simple way of doing them:
I soak them in water for several days, changing the water daily. Once they have lost most of the bitterness, I put them in coarse salt for a few days. Then I soak them for a couple more days until they taste right to me. A little bit of bitterness is OK but one doesn't want them to be overpoweringly bitter. Then they go into brine with garlic, rosemary, lemon slices, and for some, chilli.
They then mature for a few months. They are yummy. The black skins are rich in phytochemicals called anthocyanin which has antioxidant and anti-inflammatory properties.
Friday, April 5, 2013
Thursday, October 25, 2012
Ruby the puppy
![]() |
The newborns |
over the past few months. Talk about having a baby
at the age of 60! Sleepless nights, disrupted days, being confined to the house - all these elements defined the arrival of this newcomer. The tranquility of the home was gone. My two other pointers were terribly put out, and are only now, four months later, starting to accept her. Rocco who doesn't like other dogs, was a big worry, but he has stoically put up with the ear pulling and biting inflicted mercilessly upon him, much to my relief. I have to referee these sessions as Ruby's energy knows no bounds. Her exuberance is delightful and exasperating at the same time.
Lila is the old girl, and has not tolerated any of this. Frankly I'm often grateful for her intervention with her angry growl being instantly obeyed by Ruby, whereas my hysterics have little effect.
At six weeks |
One of the worst aspects of having her, has been my disappointment in myself. I believed that I am now a calm and mature being who could handle anything with patience and dignity. Ha! All my adolescent emotions returned with a vengeance, as this scamp did all the usual things that puppies do - but that I didn't want her to do. "You must be calm and assertive to create a balanced dog" says Cesar. And here I am creating a delinquent in 10 easy steps!
Taking a nap on my office chair |
On the plus side, if it wasn't for Cesar she wouldn't have developed so well. When I was calm, I implemented his rules very nicely, and she is slowly turning into a quite obedient adolescent. She has wonderful spirit which needs nurturing rather than crushing, so I've learned to be reasonably tolerant.......
Eight weeks |
Terrorising Rocco |
Fitting in with the new family |
I can't do anything without at least ten interruptions. Forget about a peaceful cup of coffee to read a magazine. She'll bring a ball, steal my biscuit, start a biting session with Rocco, steal something from the kitchen, chase the chickens, start chewing a hole in the carpet - you name it, she'll do it. There are a few holes in my lounge suite, in my carpet, in my clothes and my socks. There are quite a few holes in the garden, and the potatoes got dug out of the grow bags. She digs in her drinking water, food bowl, bedding and the carpet. In the garden she "helps me" by carrying sticks, trying to relieve me of a load of weeds, standing right next to the spade, broom or rake where I want to use it, and helping me dig the hole for the plant. Luckily she hasn't removed the plant once planted.This is one type of dog that needs people. If you leave a German pointer alone all day with no regular exercise, there will be major damage!
At the end of the day when she snuggles up with me making her little grunting noises of contentment, I realise how worth it, all the effort is. She has so often made me laugh and is utterly adorable.
On a walk |
5 months old |
Tuesday, October 23, 2012
Spring at last!
The prolonged cold and wet caused many repercussions for me. Firstly because our winters here in the Cape are very rainy, it meant that I spent half the winter mopping the floors. 12 muddy paw prints, morning, noon and night kept me very busy indeed. No need to go to gym, when you also have to take three dogs for a good long walk every day. The normally lush and gorgeous herb garden was a muddy, bare space for much longer than usual. Only stinging nettle provided verdant greenery. I didn't manage to prune all the trees, so now the olive trees are wildly waving about in the wind, full of flowers and minus the possibility of a bird flying through the middle without its wings touching any leaves, as they say it should be. The plum tree, and apple tree were only half pruned. It would be very funny if they had the best fruit ever! Usually the harvest from either tree is wretched - one or two plums and a dozen or so wormy apples.
Melissa in the vegetable garden jungle
Needless to say I have been harvesting herbs to make tinctures from the fresh plants. From the soil to the alcohol takes less than an hour, and we herbalists believe that making fresh tinctures like this, captures the essence of the plant when it is at its peak. The results speak for themselves. For example, fresh tincture of Melissa is a superb remedy for those pesky cold sores that make us look terrible and feel even worse. Within minutes of application the burning and tingling are gone and the blister starts to fade.
Another herb I tinctured fresh was St John's Wort. Strangely enough I had reason to use it fairly soon and was astonished at what a powerful anti-inflammatory effect it had - relieving an agonising pain with minutes. (I don't keep pain killers in the house and resorted to taking this tincture out of desperation.) Tincturing this herb is like magic. The minute you add the alcohol to the fresh green leaves, blood red colour starts oozing out, and the final tincture is red.
I made many batches of my delicious nasturtium pesto. It freezes so well, that even six months later you would never guess it had been frozen. Have a look for the recipe in this blog if you'd like to try it. As I said the nasturtium leaves were huge this year....
I wasn't fibbing when I said how large my nasturtium leaves were.
Finally Spring was heralded by a swarm of bees that decided to make their home in the owl box that my neighbour Andy Vermeulen made for me and put up high on the wall of my house. Here they are with the swarm getting bigger by the day. I'm not too sure what to do about them and have been asking people for their advice. I believe that bees like a calm environment, and today the garden help must have made a noise dragging a garden chair around just under the bees, and he got stung by very angry bees. Any advice will be appreciated. Happy spring everyone!!
Friday, May 25, 2012
Monday, May 21, 2012
Herbs to beat colds and flu this winter.
Temperatures have plunged overnight, and thoughts of winter miseries are beginning to surface. As I am writing this, I have to "touch wood" all over, because I seldom get a cold, and haven't had a full blown flu in 30 years. My secret? Well, I have a few. Number one is, I don't wait for the flu, I take preventive action. I keep my diet quite simple (not too much stodgy food), and at the slightest hint of change in myself (loss of appetite, headache, scratchy throat), I take a herbal formula which I've developed. It knocks the bugs immediately, and doesn't give the flu a chance.
There are several herbs which can act prophylactically, to prevent the virus taking hold. But first you have to do a little work at not allowing a pleasant environment for invasion and occupation of viruses and bacteria. Keep your diet fresh, with plenty of leafy greens, vegetables and herbs in your cooking, like garlic, ginger, chilli, turmeric, sage and rosemary. In a nutshell, keep your diet savoury. Sweets, chocolates, puddings and cakes are going to make you a perfect target for a regular flu and colds.
Herbs have different roles to play in the defence of your body. Not only do you need antibacterials, but also liver cleansers and kidney boosters. One of the secrets to good health is good nutrition and effective filtering of the blood by the liver and the kidneys. Soups are a great way of providing preventative care, because you can put so many good herbs in a soup - herbs that nurture the kidneys and liver like celery, parsley, nettle, turmeric, garlic and sage.
If after all your healthy eating and including herbs in your diet, you still succumb to the flu, all is not lost. There are many herbs to help fight it, and reduce the severity. Flu often causes hot and cold shivers, so you want to raise the body temperature quickly to kill the bugs. Elderflower tea with a good dollop of ginger, (either fresh or dried) will help with this. Echinacea is an excellent antibacterial and anti-inflammatory. Your phytotherapist will have a good formula with Echinacea and possibly some anti-viral herbs to really attack the problem. If the cold spreads to the lungs, many Phytotherapists have herbal syrups and cough medicine which will help the cough clear up quickly. I make a syrup with horehound which I grow myself. It gets picked and cooked with thyme and aniseed to make a wonderful effective and safe syrup.
Each season presents its own challenges. But having some knowledge of the herbs around us, can help with most of the common seasonal illnesses. And if you MUST have caffeine with your medicine, just make a good strong cup of coffee. It is also a herb and has its benefits too.
There are several herbs which can act prophylactically, to prevent the virus taking hold. But first you have to do a little work at not allowing a pleasant environment for invasion and occupation of viruses and bacteria. Keep your diet fresh, with plenty of leafy greens, vegetables and herbs in your cooking, like garlic, ginger, chilli, turmeric, sage and rosemary. In a nutshell, keep your diet savoury. Sweets, chocolates, puddings and cakes are going to make you a perfect target for a regular flu and colds.
Herbs have different roles to play in the defence of your body. Not only do you need antibacterials, but also liver cleansers and kidney boosters. One of the secrets to good health is good nutrition and effective filtering of the blood by the liver and the kidneys. Soups are a great way of providing preventative care, because you can put so many good herbs in a soup - herbs that nurture the kidneys and liver like celery, parsley, nettle, turmeric, garlic and sage.
If after all your healthy eating and including herbs in your diet, you still succumb to the flu, all is not lost. There are many herbs to help fight it, and reduce the severity. Flu often causes hot and cold shivers, so you want to raise the body temperature quickly to kill the bugs. Elderflower tea with a good dollop of ginger, (either fresh or dried) will help with this. Echinacea is an excellent antibacterial and anti-inflammatory. Your phytotherapist will have a good formula with Echinacea and possibly some anti-viral herbs to really attack the problem. If the cold spreads to the lungs, many Phytotherapists have herbal syrups and cough medicine which will help the cough clear up quickly. I make a syrup with horehound which I grow myself. It gets picked and cooked with thyme and aniseed to make a wonderful effective and safe syrup.
Each season presents its own challenges. But having some knowledge of the herbs around us, can help with most of the common seasonal illnesses. And if you MUST have caffeine with your medicine, just make a good strong cup of coffee. It is also a herb and has its benefits too.
Wednesday, April 18, 2012
Autumn bliss
I'm a dangerous person at this time of year. Always armed with secateurs and pruning shears, I'm on the lookout for plants that are taking over or past their prime and just about everything gets trimmed. Perennial basil has been cut back and the leaves are drying for a delicious addition to winter meals. The Verbena officinalis gets trimmed to ground level and already new leaves are forming. It is such a good herb for nerves and the liver. From one lonely self-seeded plant, I now have many, as I was careful to leave them in place and just cut them back. They have quite tough roots, so also help stabilise the soil. My first harvest of Hyssopus has been cut, and I hope it sprouts back nicely next year. I lost one bush, due to it being a favourite pee spot for my dog.
Hypericum is growing everywhere, but I simply can't have too much, so I allow it to self seed liberally. It also helps keep the soil in place - my beds are always under attack from the chickens. I made the most beautiful tincture of Hypericum this year, and would like to have enough for the practice each year. It is so much better than what I can buy!
The Echinaceas are now topped with dried seed heads, and these I leave on for self seeding. My Echinacea bed is getting bigger each year, but I still haven't got enough to harvest yet.
Pride of place goes to the Hawthorne tree, which is loaded with ripening berries. This will be a bumper crop!! But those pesky thorns........
.
Autumn is a very busy time in the garden, the preparation which is done now, will be rewarded in the spring. The cooler weather means more energy too. I find it a good time to take cuttings now. Quite a few plants produce side shoots at this time of year, so I nip them off and put them into pots for free extra plants. They are less likely to die from heat and drought. Most of my garden spaces are filled up with self propagated plants.
And when my bones are weary and the straggly garden has been neatened up, it's so nice to sit somewhere with a cup of tea, surveying a job well done!
Friday, March 2, 2012
Tomato tales
Once upon a time in Pretoria when I was a young bride (heh heh), my husband planted tomatoes. If I remember correctly they grew without fuss and we had so many tomatoes that they filled a wash basket - huge, gorgeous, luscious healthy tomatoes! Oxheart I think.
Since I have been gardening here in Cape Town, I have tried year after year to emulate that achievement, with plenty of disappointment and frustration. I have been told that it is very difficult to grow tomatoes out of doors these days and that one has more success in tunnels.
This year was the worst ever. The seedlings which I raised myself last September, were ready to go into the ground by early November. Again they were Oxheart. They grew vigorously and I had high hopes of achieving that dreamed of bumper crop. The plants looked fabulous and were full of flowers. They were fed and watered with devotion, using chicken manure from my own bantams. Then overnight it seemed, they became pale and covered in a fine reddish web that smothered them like some stealthy, creepy organism out of a horror movie. The deep green of the leaves was replaced by a ghostly white - I have NEVER seen such sickly tomatoes. The few fruits that were on there looked terrible. I was not just disappointed, I was deeply ashamed! The whole lot got yanked out and thrown in the dustbin. UGH!
In the first week of January I was at the nursery and thinking that it was far too late to plant tomatoes, I only looked at the seedlings out of curiosity. Oxheart and Rosa. Then I thought, bugger this I'll try again, and into the trolly they went. I bought Reliance organic compost and soon they were flourishing in their new beds.
Since I have been gardening here in Cape Town, I have tried year after year to emulate that achievement, with plenty of disappointment and frustration. I have been told that it is very difficult to grow tomatoes out of doors these days and that one has more success in tunnels.
This year was the worst ever. The seedlings which I raised myself last September, were ready to go into the ground by early November. Again they were Oxheart. They grew vigorously and I had high hopes of achieving that dreamed of bumper crop. The plants looked fabulous and were full of flowers. They were fed and watered with devotion, using chicken manure from my own bantams. Then overnight it seemed, they became pale and covered in a fine reddish web that smothered them like some stealthy, creepy organism out of a horror movie. The deep green of the leaves was replaced by a ghostly white - I have NEVER seen such sickly tomatoes. The few fruits that were on there looked terrible. I was not just disappointed, I was deeply ashamed! The whole lot got yanked out and thrown in the dustbin. UGH!
In the first week of January I was at the nursery and thinking that it was far too late to plant tomatoes, I only looked at the seedlings out of curiosity. Oxheart and Rosa. Then I thought, bugger this I'll try again, and into the trolly they went. I bought Reliance organic compost and soon they were flourishing in their new beds.
Rosa seedlings after three weeks
No one could have been more determined than me to get it right this time. Their position was very pleasant, morning sun and slightly shaded in the afternoon. No water touched their leaves and they were fed and watered very regularly. My pride was at stake here after all.
I decided to be proactive regarding blight, red spider mite, fungal, viral,or any other horror disease. I sprayed them once or twice with milk against fungal disease. My main weapon was very experimental, namely Echinacea. Being a phytotherapist it made sense to me that Echinacea might have a preventative effect on the plants similar to humans. So I mixed 25 ml Echinacea tincture in 500ml water and sprayed them every week. They grew so fast and vigorously that I could hardly believe my eyes. It was as if the Echinacea was a tonic. However, I didn't do a control batch to see whether they would have thrived anyway - because of the soil, compost or feeding with chicken manure. So next year I'll have to do a proper experiment.
Now it is almost 2 months to the day that I planted the seedlings. The Oxheart got some leaf curl disease and I pulled them all out. I don't think I'll try them again. Rosa did develop blight on the lower leaves, but I cut those leaves off and continue to spray the growing tips every week. This week I increased the amount of Echinacea to 30ml per 500ml water. One thing I can say with certainty, the Echinacea didn't harm the plants in any way.
Rosa after two months.
The Echinacea that I have is very strong 1:4 compared to the 1:10 that you can buy commercially. I think it helped prolong the health of the leaves, without entirely preventing blight. Most of the tomatoes look very healthy, but here and there, on otherwise very healthy bushes, there is the odd tomato with blossom end rot. The rest of the tomatoes on the same bush are fine. Very strange.
Hopefully I'll be able to post a picture of the harvest! Hold thumbs for me!!!
Subscribe to:
Posts (Atom)